Today’s post is a follow-up to Part 1 from December 2nd, about a patient of mine, Kari, who was facing certain challenges both physically...

This weekend was another zen retreat. In the past, it was fairly common for whomever was leading the retreat to say something to the...

About a month ago or so, I had my first experience at a firing range. My good friend and dharma brother, Jeff, had been trying to get me...

I have an additional practice during each retreat… cooking meditation! I have the honor, along with Paul, of preparing the meals for...

Two weekends ago my head-teacher was in town, Zen Master Ji Bong (Robert Moore). He comes up from California a few times year to give...

2 days ago I had the honor of working with a woman who shared a brief experience that really touched me. With her permission, I wanted to...