The Autumn season and Metal element in the body is governed by our Lung and Colon meridians. They have a reciprocal relationship of...

Photo courtesy of Taso Papadakis – http://www.tasophoto.com A personal day to share. Last Sunday at Blue Heron Zen Center in Seattle,...

After the harvest, the time of bringing in nourishment and filling our storehouses, Nature continues its decline and starts to let go…...