Embracing the Internal…
For the past 9 years or so I have been a student of zen, chinese medicine, and martial arts. In regards to martial arts, I have always...
Inspiration
Meridians that govern energy of Autumn (Metal) in our bodies are Lung and Colon. Physiologically, the Lungs are in charge of receiving...
What Can You Let Go Of?
The Autumn season and Metal element in the body is governed by our Lung and Colon meridians. They have a reciprocal relationship of...