One of the aspects of the Spleen meridian is all about “movement”. It distributes the raw Qi broken cultivated by the Stomach to every...

The energetic taste of Earth is “sweet”. And so the functions of our Spleen/Stomach meridians can be kick-started by eating a bit of...

Each meridian has a two-hour window of time throughout the day where our Qi is flowing the strongest through it. Our Earth meridians,...