One Woman’s Journey, Part II
Today’s post is a follow-up to Part 1 from December 2nd, about a patient of mine, Kari, who was facing certain challenges both physically...
Feels Like the First Time…
This weekend was another zen retreat. In the past, it was fairly common for whomever was leading the retreat to say something to the...
Zen and the Art of Shooting…
About a month ago or so, I had my first experience at a firing range. My good friend and dharma brother, Jeff, had been trying to get me...
Zen Retreat, Part II
I have an additional practice during each retreat… cooking meditation! I have the honor, along with Paul, of preparing the meals for...
Zen Retreat, Part I
Two weekends ago my head-teacher was in town, Zen Master Ji Bong (Robert Moore). He comes up from California a few times year to give...
Staying Curious…
There is one teaching over the (almost) 10 years I’ve been a student of Zen and Chinese Medicine that has prevailed over all others....
New Beginnings from Deep Connections…
Last Saturday night I was visiting with one of my oldest and dearest friends, Justin (as were our dogs). Justin is the CEO of Marx Foods....
What Can You Let Go Of?
The Autumn season and Metal element in the body is governed by our Lung and Colon meridians. They have a reciprocal relationship of...
Why Meditate??
This is a wonderful question. One in which that has just as equally wonderful answers. I was inspired to write about this from a story I...
