Our Daily Earth Time…

Each meridian has a two-hour window of time throughout the day where our Qi is flowing the strongest through it. Our Earth meridians, Stomach and Spleen, are from 7-9am and 9-11am. If you want to truly nourish and strengthen the Earth within you, all…ow yourself a mindful breakfast (no TV, email, etc.) between 7-9am. For more info. on the Earth Element: http://www.thezenofhealing.com/earth/